Sound healing is a powerful way to still your mind and access your embodied, feeling self: the deeper, intuitive part of you that speaks in imagery, felt-sense and symbolism. 

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My sound healing instrument is the beautiful, sacred drum. Its ancient rhythm induces a lightly altered state of consciousness where you can be guided into your creative unconscious - the landscape of your soul.

 

Here, you journey for answers, guidance and healing. The mind becomes an observer of the process rather than the shaper. ‘Thinking’ steps aside for the wisdom of your deeper, intuitive self.

 

How it works:

Drum journeys revolve around a question or intention, which helps to contain and focus the session. Your journey lasts for up to twenty minutes with you either sitting in a chair or lying comfortably. I guide you in and out of the journey, with the drum playing throughout.

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Afterwards we have plenty of time to reflect on your journey and how relates to your question or intention. Making sense of your journey is an important part of the process, and helps to ground you and integrate your experience. We can also draw tarot cards to guide us.

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Drum journeys are in-person from my Brighton therapy room. I offer both one-to-one and group sessions.

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I trained and qualified with the College of Sound Healing. 

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